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As we witness the transformation of the earth and inevitably head towards a new year, we receive a golden opportunity to embrace and integrate the cycles of the natural world into the cycles of our own lives.
Despite all the bad stuff in the news, there have been some great advances for the environment in 2020! Yogo's Good in Green series combines our passions for the environment, positive solutions and an optimistic mindset.
Late fall has arrived, and with a pandemic still going, stress-relief is more needed than ever! But with studios closed, how do you "start yoga" at home? It's easy! Here are 6 tips to start a juicy and rewarding yoga practice from home that will actually stick.
What is one thing you are really grateful for today? What is another? Listing 3 things a day can lead to a radical shift in perspective.
In this guest blog, Yogo Ambassador and Yoga Instructor Michelle reveals her cultural and logistical surprises of taking yoga to Spain.
