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yogi seated stretch poseLate fall has arrived, and with a pandemic still going, stress-relief is more needed than ever! But with studios closed, how do you "start yoga" at  home? It's easy! Here are 6 tips to start a juicy and rewarding yoga practice from home that will actually stick.
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yogi cobra poseIt's really simple. What is one thing you are really grateful for today? What is another? If you can list 3 things a day, you'll see you have so much more going for you than you thought.
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yoga on the road van life
Home is where the heart is; or for us, home is where you park it. Vanlife is a simple life. It has to be! There just isn't room for much stuff! We have to prioritize: bringing things that have more than one purpose and leaving others behind.
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yogi on the beach reverse warrior poseIn this guest blog, Yogo Ambassador and Yoga Instructor Michelle reveals her cultural and logistical surprises of taking yoga to Spain.
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yogi meditating outdoors
Read on for reasons that more men are showing up to class, working yoga into their basic fitness, using it to hone athletic performance, and our predictions for the future.
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food trees for poverty
We are super excited to officially launch our Food Trees for Poverty program‚ a collaboration with carefully selected NGOs Trees for the Future and Sustainable Harvest International‚ that helps improve the quality of life for impoverished families in developing nations across the globe.
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