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yogini practices on yogo ultralight 4.0 travel yoga mat

The secret to building a lasting habit is to not try to make a drastic change on January first, but start with ridiculously small steps that increase over time. Here we break down 6 steps that will set you up for success. 

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This year, your support has allowed us to help rural farmers in Africa live more prosperous, stable, nourished lives and positively impact the environment!  We get to read about Alice, who has completely converted her land to produce food and income. Read more about this interesting business model. 

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yogo year end journal 2023 questions to reflect and transform
This offering comes to you between nature’s year-end, and the Gregorian calendar’s year end. In this precious moment, we can take inventory, learn from 2023, select the right things for composting, and reset our sights for personal growth. Let’s enter the new year with intention, purpose, and a metta-filled heart!
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food trees yogo entrepreneurship give backDid you know that our Food Trees program alleviates poverty?  This week we share the story of Leonard Ogunyi in Kenya, who started a brick business using crop income from the program. 
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As we witness the transformation of the earth and inevitably head towards a new year, we receive a golden opportunity to embrace and integrate the cycles of the natural world into the cycles of our own lives. 

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backpacking in the mountainsDespite all the bad stuff in the news, there have been some great advances for the environment in 2020! Yogo's Good in Green series combines our passions for the environment, positive solutions and an optimistic mindset.
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yogi seated stretch poseLate fall has arrived, and with a pandemic still going, stress-relief is more needed than ever! But with studios closed, how do you "start yoga" at  home? It's easy! Here are 6 tips to start a juicy and rewarding yoga practice from home that will actually stick.
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yogi cobra poseWhat is one thing you are really grateful for today? What is another? Listing 3 things a day can lead to a radical shift in perspective.
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yoga on the road van life
Home is where the heart is; or for us, home is where you park it. Vanlife is a simple life. It has to be! There just isn't room for much stuff! We have to prioritize: bringing things that have more than one purpose and leaving others behind.
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yogi on the beach reverse warrior poseIn this guest blog, Yogo Ambassador and Yoga Instructor Michelle reveals her cultural and logistical surprises of taking yoga to Spain.
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