Blog tagged "Meditation" - YOGO

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A new study suggests that laughter can be just as beneficial for your brain as meditation. Both of them cause 'gamma' brain wave activity, in which all of the higher regions of the brain sync into the same frequency. Pretty cool huh? This is what happens when a person is 'in the flow/in the zone' and is considered to be the highest state of cognitive processing.
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Today we are incredibly inspired by Kumar Pallana, a self-made man who often appeared in Wes Anderson movies, and who allowed his soul to be his own Guru. Kumar was a yoga teacher, plate-spinner, vaudevillian, actor, and acrobat. Be inspired by his life philosophy, warmth and humor in this wonderful video.
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