This week YOGO has invited our yogini friend and author Dana Damara to help us honor the life of B.K.S. Iyengar by sharing some observations on his teachings. Iyengar was a beloved teacher who developed Iyengar yoga, focusing on precision, detail and alignment. He passed away this week at the age of 95.
Early yogis struck lovely poses - and also fought fierce battles. An exhibit in Washington shows the complex dimensions of yogi life.
Do you like your yoga hot or powerful? Maybe you practise in the nude or spend a fortune on the latest Lycra. Are you a follower of BKS Iyengar, or do you prefer Vinyasa or Ashtanga yoga?